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LIVE INSPIRED

design the life you want to live

December 3, 2020December 2, 2020

A Powerful Tool For Any Behavioral Change You Want To Make

Uncategorized, 2 Comments
November 28, 2020November 28, 2020

The Secret To A Long & Happy Life

Lifestyle Design, mental health, Mindfulness, Mindset, Short Stories, Stories, Thought Leadership, 2 Comments
Camera lens focusing on sunset beyond a canal
November 26, 2020November 26, 2020

On Elimination

Lifestyle Design, Mindfulness, Mindset, Motivation, Thought Leadership, Uncategorized, No Comments
November 21, 2020November 21, 2020

A Gratitude Exercise

Mindfulness, No Comments
November 19, 2020November 19, 2020

Overcoming An All-Or-Nothing Mindset

Lifestyle Design, mental health, Mindfulness, Mindset, Motivation, Thought Leadership, 3 Comments
Woman walking freely on rocks
November 14, 2020November 13, 2020

4 Life-Changing Mindset Shifts

Lifestyle Design, Mindfulness, Mindset, Motivation, Thought Leadership, 1 Comment
Identity, Woman covering her face with a mirror
November 12, 2020November 11, 2020

The Stories We Tell Ourselves (Part II)

Thought Provoking Ideas, 4 Comments
November 7, 2020November 7, 2020

6 Sneaky Ways That Technology Is Draining Your Energy

mental health, Mindfulness, Mindset, Self Care, Thought Leadership, 4 Comments
November 5, 2020November 11, 2020

The Stories We Tell Ourselves (Part I)

Thought Provoking Ideas, 3 Comments
clock in hand
October 31, 2020October 29, 2020

Habits: The Compound Interest of Self-Improvement

Uncategorized, 10 Comments
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About LIVE INSPIRED

I believe that life is best lived when you are feeling inspired. However, at various stages in life and for various reasons, we lose that feeling.

We struggle to define what motivates us or drives us in life. Or what once did no longer does.

Whatever it is that inspires you, if you’ve lost touch with it or if it comes second to the life you feel pressured to follow, this blog hopes to help you get your inspiration back.

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Set your intention for the week. ⁠
You already know I'm a big believer in end of month/beginning of the month reflection exercises. Even if your process is super simple -- take 5 minutes out of your day to reflect. ⁠
Comparing yourself, imitating others - it can help you grow to a certain extent, but it becomes unhealthy pretty fast. ⁠
I definitely believe that the best way to conquer what you’re afraid of is to DO more of it. Face it head on. You start to get more comfortable and better at it, and that translates into more confidence.
Feeling stuck? Try slowing down 💜⁠
Feeling overwhelmed by your to do list to the point where you have a tough time accomplishing much?